In the counseling process, what does the "changing behavior" stage involve?

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The "changing behavior" stage in the counseling process is crucial as it focuses on implementing strategies designed to alter specific behaviors. This stage follows the initial assessment and preparation, where clients have identified the behaviors they wish to change. During this phase, counselors work collaboratively with clients to develop targeted interventions and techniques that encourage the adoption of healthier behaviors or the cessation of maladaptive ones.

This stage may involve various techniques such as cognitive-behavioral strategies, motivational interviewing, or skill-building exercises tailored to the client's needs. The emphasis is on practical application, where clients actively engage in the change process, often involving practice and reinforcement of new behaviors in real-life scenarios.

The other options represent important components of the counseling process but belong to different stages. For example, the assessment of readiness for counseling occurs earlier to determine if a client is prepared to engage in the therapeutic process. Obtaining informed consent is an ethical necessity that typically happens at the beginning of the counseling relationship. Termination of the counseling relationship is a phase that occurs after significant progress has been made, indicating the client is ready to conclude their sessions, rather than during the active phase of behavior change.

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