Reflection of feeling in counseling aims to express what?

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The goal of reflecting feelings in counseling is to capture and communicate the essence of the client's emotions as articulated by the counselor. This technique involves the counselor actively listening to the client and then conveying back to them what they perceive the client is feeling, often using empathetic language. By doing so, the counselor validates the client's experiences and helps them gain a deeper understanding of their emotions.

This approach can be pivotal in the therapeutic process, as it fosters a strong therapeutic alliance and encourages the client to explore and articulate their feelings more profoundly. It is not about the counselor's own emotions or a summary of the session; rather, it is a focused effort to understand and reflect the client's emotional state. Additionally, while various techniques may be utilized in therapy, reflecting feelings specifically highlights the importance of emotional expression and understanding within the client-counselor dynamic.

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