What aspect of therapy does Psychoanalytic Therapy primarily focus on?

Psychoanalytic Therapy primarily focuses on unconscious motives and self-insight, which are central to its theoretical framework. This approach is rooted in the work of Sigmund Freud and is aimed at uncovering the underlying thoughts, feelings, and experiences that influence a person's behavior and emotional state. By delving into the unconscious, therapists help clients explore repressed memories, unresolved conflicts, and deep-seated emotions that may be affecting their current mental health.

The process often involves techniques such as free association, dream analysis, and transference, which provide insight into the client’s internal world. This exploration fosters greater self-awareness, allowing clients to gain insights into their behaviors, relationships, and patterns that they may not have consciously recognized. As a result, the focus on unconscious motives is designed to facilitate personal growth and emotional healing, making it a distinguishing feature of Psychoanalytic Therapy.