What is the first step in the 12-step recovery program?

The first step in the 12-step recovery program is to admit powerlessness over alcohol. This foundational step is crucial as it encourages individuals to recognize and accept their struggle with substance use, which is essential for initiating change and recovery. Admitting powerlessness is a pivotal moment in the recovery process, as it helps individuals acknowledge that their lives have become unmanageable, setting the stage for them to seek help and pursue a transformative journey. This step helps to alleviate the burden of denial and opens the door to receiving support, guidance, and ultimately healing.

The focus on admission emphasizes humility and the importance of understanding that recovery is not solely in one’s own control, fostering a willingness to seek assistance and support from others or a higher power. This creates a necessary mindset to engage with the subsequent steps of the program, which build on this initial admission.