What is the main characteristic of the contemplation stage in behavior change?

The contemplation stage in behavior change is characterized by individuals who are aware of their problematic behavior and are considering making a change. Specifically, in this stage, individuals intend to change within the next six months but have not yet committed to taking action. They may be weighing the pros and cons of changing their behavior, reflecting on their motivations, and contemplating the necessary steps they need to take. This period is crucial as it signifies that the individual is moving towards making a decision, but they are not yet at the stage of planning for immediate action. The focus during this phase is on increasing awareness and motivation to move to the next step of the change process.

The other options reflect different stages of change or outcomes related to behavior change but do not accurately describe the contemplation stage.