What type of anxiety includes feelings of nervousness and panic?

The correct answer is Affective Anxiety. This type of anxiety is characterized by intense feelings of nervousness, panic, and emotional distress. Individuals experiencing affective anxiety often grapple with overwhelming emotions that can lead to significant distress and impairment in daily functioning. This emotional reaction can manifest as crying, restlessness, and an overall heightened state of anxiety.

Cognitive anxiety focuses on the thought processes associated with anxiety. It involves worries, negative thoughts, and apprehensions that can lead to cognitive distortions. While cognitive anxiety can coincide with feelings of nervousness, it places more emphasis on the mental thought patterns rather than the emotional experience.

Behavioral anxiety pertains to the observable actions that people take as a result of anxiety. This may manifest as avoidance behaviors or certain actions to cope with anxiety, rather than the internal emotional turmoil.

Somatic anxiety relates to the physical symptoms associated with anxiety, such as sweating, increased heart rate, or shaky hands. While it is an important aspect of the overall anxiety experience, it does not fully encompass the emotional panic and nervousness that define affective anxiety.

Understanding the distinction among these types helps in identifying and treating various anxiety-related disorders effectively.