Which therapist is associated with the foundation of Gestalt therapy?

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Gestalt therapy, which emphasizes personal responsibility and focuses on the present moment, was founded by Fritz Perls in the 1940s. Perls developed this therapeutic approach as a response to humanistic psychology, integrating concepts from various psychological theories. Central to Gestalt therapy is the idea that individuals must be aware of their thoughts, feelings, and actions in the present to lead a more fulfilling life. Perls highlighted the importance of experience and awareness, encouraging clients to become aware of their immediate experiences and how they relate to their environment.

In contrast, the other individuals listed were known for different psychological theories and practices. Carl Rogers is well-known for client-centered therapy, which prioritizes the therapeutic relationship and empathy. Albert Ellis developed Rational Emotive Behavior Therapy (REBT), focusing on changing irrational beliefs. Sigmund Freud is the founder of psychoanalysis, which revolves around the unconscious mind and early childhood experiences. Each of these theorists made significant contributions to the field, but Fritz Perls is specifically credited with establishing Gestalt therapy as a distinct approach.

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